BEEF & BEEF TENDON BALLS vs THAW & EAT GUACAMOLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

BEEF & BEEF TENDON BALLS: 5 vs THAW & EAT GUACAMOLE: 5 (3 ties)

Overview

Nutrient	BEEF & BEEF TENDON BALLS	THAW & EAT GUACAMOLE	Winner
Calories	175 cal	150 cal
Protein	21.1 g	7.5 g
Carbs	7.0 g	12.5 g
Fat	7.0 g	8.8 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & BEEF TENDON BALLS	THAW & EAT GUACAMOLE	Winner
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF & BEEF TENDON BALLS	THAW & EAT GUACAMOLE
Calcium, Ca	0 MG	12 MG
Iron, Fe	2.5 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	1,175 MG	425 MG

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