BEEF & BEAN EMPANADAS vs SAUSAGE BISCUITS

Nutrition comparison per 100 g serving

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SAUSAGE BISCUITS wins in 8 out of 14 nutrient categories

BEEF & BEAN EMPANADAS: 3 vs SAUSAGE BISCUITS: 8 (3 ties)

Overview

Nutrient	BEEF & BEAN EMPANADAS	SAUSAGE BISCUITS	Winner
Calories	0 cal	343 cal
Protein	0 g	10.1 g
Carbs	0 g	26.3 g
Fat	0 g	21.2 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & BEAN EMPANADAS	SAUSAGE BISCUITS	Winner
Folate, total	0 UG	61 UG
Niacin	0 MG	3.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF & BEAN EMPANADAS	SAUSAGE BISCUITS	Winner
Calcium, Ca	0 MG	81 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	0 MG	919 MG

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