BEEF & BEAN CHIMICHANGAS vs WHITE BEAN WITH TURKEY SOUP
Nutrition comparison per 100 g serving
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BEEF & BEAN CHIMICHANGAS wins in 5 out of 10 nutrient categories
BEEF & BEAN CHIMICHANGAS: 5
vs
WHITE BEAN WITH TURKEY SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF & BEAN CHIMICHANGAS | WHITE BEAN WITH TURKEY SOUP | Winner |
|---|---|---|---|
| Calories | 292 cal | 78 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 31.0 g | 7.4 g | |
| Fat | 15.9 g | 3.5 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN CHIMICHANGAS | WHITE BEAN WITH TURKEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 6.4 MG |
Minerals
| Mineral | BEEF & BEAN CHIMICHANGAS | WHITE BEAN WITH TURKEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 389 MG | 223 MG |