BEEF & BEAN CHIMICHANGA vs SLOW COOKER BEEF STEW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF & BEAN CHIMICHANGA: 5
vs
SLOW COOKER BEEF STEW: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN CHIMICHANGA | SLOW COOKER BEEF STEW | Winner |
|---|---|---|---|
| Calories | 292 cal | 50 cal | |
| Protein | 7.1 g | 4.1 g | |
| Carbs | 40.7 g | 6.5 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN CHIMICHANGA | SLOW COOKER BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEEF & BEAN CHIMICHANGA | SLOW COOKER BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 345 MG | 268 MG |