BEEF & BEAN CHILI vs ORIGINAL CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI WITH BEANS wins in 5 out of 10 nutrient categories
BEEF & BEAN CHILI: 4
vs
ORIGINAL CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN CHILI | ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 116 cal | 144 cal | |
| Protein | 6.8 g | 8.0 g | |
| Carbs | 8.8 g | 11.7 g | |
| Fat | 5.6 g | 7.2 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN CHILI | ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | BEEF & BEAN CHILI | ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 252 MG | 485 MG |