BEEF vs CHIPOTLE CHICKEN

Nutrition comparison per 100 g serving

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BEEF wins in 5 out of 10 nutrient categories

BEEF: 5 vs CHIPOTLE CHICKEN: 4 (1 ties)

Overview

Nutrient	BEEF	CHIPOTLE CHICKEN	Winner
Calories	250 cal	101 cal
Protein	7.4 g	6.0 g
Carbs	29.6 g	17.1 g
Fat	11.1 g	1.2 g
Fiber	2.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF	CHIPOTLE CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	BEEF	CHIPOTLE CHICKEN
Calcium, Ca	37 MG	20 MG
Iron, Fe	2.5 MG	0.6 MG
Sodium, Na	306 MG	178 MG

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