BEEF vs WHEELS & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

BEEF wins in 6 out of 10 nutrient categories

BEEF: 6 vs WHEELS & CHEESE: 3 (1 ties)

Overview

Nutrient	BEEF	WHEELS & CHEESE	Winner
Calories	211 cal	141 cal
Protein	9.2 g	5.2 g
Carbs	27.5 g	19.3 g
Fat	7.0 g	5.2 g
Fiber	2.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF	WHEELS & CHEESE	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	BEEF	WHEELS & CHEESE
Calcium, Ca	56 MG	47 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	359 MG	286 MG

Ad 728x90