BEEF & BEAN BURRITOS vs MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF & BEAN BURRITOS: 5
vs
MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN BURRITOS | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 274 cal | 110 cal | |
| Protein | 8.0 g | 3.9 g | |
| Carbs | 31.0 g | 17.3 g | |
| Fat | 12.4 g | 2.8 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN BURRITOS | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BEEF & BEAN BURRITOS | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 292 MG | 278 MG |