BEEF & BBQ BAKED BEANS vs CLASSIC 3 BEAN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BBQ BAKED BEANS wins in 5 out of 10 nutrient categories
BEEF & BBQ BAKED BEANS: 5
vs
CLASSIC 3 BEAN SALAD: 4
(1 ties)
Overview
| Nutrient | BEEF & BBQ BAKED BEANS | CLASSIC 3 BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 135 cal | 71 cal | |
| Protein | 6.4 g | 2.4 g | |
| Carbs | 24.6 g | 17.7 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BBQ BAKED BEANS | CLASSIC 3 BEAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BEEF & BBQ BAKED BEANS | CLASSIC 3 BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 198 MG | 353 MG |