BEEF BASE vs BUTTERNUT SQUASH READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH READY TO SERVE SOUP wins in 4 out of 10 nutrient categories
BEEF BASE: 3
vs
BUTTERNUT SQUASH READY TO SERVE SOUP: 4
(3 ties)
Overview
| Nutrient | BEEF BASE | BUTTERNUT SQUASH READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 29 cal | |
| Protein | 16.7 g | 0.4 g | |
| Carbs | 16.7 g | 5.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | BUTTERNUT SQUASH READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BASE | BUTTERNUT SQUASH READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15,000 MG | 184 MG |