BEEF BASE vs WILD RICE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BASE wins in 5 out of 10 nutrient categories
BEEF BASE: 5
vs
WILD RICE SOUP MIX: 4
(1 ties)
Overview
| Nutrient | BEEF BASE | WILD RICE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 395 cal | |
| Protein | 16.7 g | 7.9 g | |
| Carbs | 16.7 g | 65.8 g | |
| Fat | 16.7 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BASE | WILD RICE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 1,167 MG | 237 MG | |
| Sodium, Na | 9,667 MG | 1,789 MG |