BEEF BASE vs FIRE ROASTED CORN & BLACK BEAN SOUP
Nutrition comparison per 100 g serving
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FIRE ROASTED CORN & BLACK BEAN SOUP wins in 5 out of 9 nutrient categories
BEEF BASE: 3
vs
FIRE ROASTED CORN & BLACK BEAN SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF BASE | FIRE ROASTED CORN & BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 69 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BASE | FIRE ROASTED CORN & BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 347 MG |