BEEF BASE vs RAMEN NOODLE SOUP

Nutrition comparison per 100 g serving

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BEEF BASE wins in 5 out of 10 nutrient categories

BEEF BASE: 5 vs RAMEN NOODLE SOUP: 3 (2 ties)

Overview

Nutrient	BEEF BASE	RAMEN NOODLE SOUP	Winner
Calories	167 cal	442 cal
Protein	16.7 g	9.3 g
Carbs	16.7 g	60.5 g
Fat	0 g	16.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BASE	RAMEN NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BASE	RAMEN NOODLE SOUP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	3.4 MG
Sodium, Na	13,333 MG	1,837 MG

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