BEEF BASE vs MINESTRONE SOUP MIX

Nutrition comparison per 100 g serving

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BEEF BASE wins in 5 out of 10 nutrient categories

BEEF BASE: 5 vs MINESTRONE SOUP MIX: 4 (1 ties)

Overview

Nutrient	BEEF BASE	MINESTRONE SOUP MIX	Winner
Calories	167 cal	333 cal
Protein	16.7 g	12.1 g
Carbs	16.7 g	66.7 g
Fat	0 g	1.5 g
Fiber	0 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BASE	MINESTRONE SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	BEEF BASE	MINESTRONE SOUP MIX
Calcium, Ca	0 MG	121 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	15,000 MG	2,758 MG

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