BEEF BASE vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SOUP wins in 9 out of 11 nutrient categories
BEEF BASE: 1
vs
BUTTERNUT SQUASH SOUP: 9
(1 ties)
Overview
| Nutrient | BEEF BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 57 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 33.3 g | 9.0 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BEEF BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 11,167 MG | 290 MG |