BEEF BASE vs MISO SOUP

Nutrition comparison per 100 g serving

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MISO SOUP wins in 6 out of 11 nutrient categories

BEEF BASE: 3 vs MISO SOUP: 6 (2 ties)

Overview

Nutrient	BEEF BASE	MISO SOUP	Winner
Calories	167 cal	20 cal
Protein	16.7 g	0.8 g
Carbs	16.7 g	2.9 g
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BASE	MISO SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BASE	MISO SOUP
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	8 MG
Sodium, Na	13,333 MG	473 MG

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