BEEF BASE vs BEEF BARLEY WITH VEGETABLES SOUP
Nutrition comparison per 100 g serving
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BEEF BARLEY WITH VEGETABLES SOUP wins in 6 out of 11 nutrient categories
BEEF BASE: 3
vs
BEEF BARLEY WITH VEGETABLES SOUP: 6
(2 ties)
Overview
| Nutrient | BEEF BASE | BEEF BARLEY WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 45 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 16.7 g | 5.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | BEEF BARLEY WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BASE | BEEF BARLEY WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 13,333 MG | 273 MG |