BEEF BASE vs ORGANIC BLACK BEAN LOWER SODIUM SOUP
Nutrition comparison per 100 g serving
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ORGANIC BLACK BEAN LOWER SODIUM SOUP wins in 8 out of 10 nutrient categories
BEEF BASE: 1
vs
ORGANIC BLACK BEAN LOWER SODIUM SOUP: 8
(1 ties)
Overview
| Nutrient | BEEF BASE | ORGANIC BLACK BEAN LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 61 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 16.7 g | 11.4 g | |
| Fat | 8.3 g | 0.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | ORGANIC BLACK BEAN LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BEEF BASE | ORGANIC BLACK BEAN LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 13,000 MG | 118 MG |