BEEF BASE vs REGULAR CHICKEN BROTH

Nutrition comparison per 100 g serving

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REGULAR CHICKEN BROTH wins in 5 out of 10 nutrient categories

BEEF BASE: 3 vs REGULAR CHICKEN BROTH: 5 (2 ties)

Overview

Nutrient	BEEF BASE	REGULAR CHICKEN BROTH	Winner
Calories	167 cal	8 cal
Protein	16.7 g	0.4 g
Carbs	16.7 g	0.8 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BASE	REGULAR CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	BEEF BASE	REGULAR CHICKEN BROTH
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	13,333 MG	388 MG

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