BEEF BASE vs CREAM OF MUSHROOM

Nutrition comparison per 100 g serving

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CREAM OF MUSHROOM wins in 5 out of 10 nutrient categories

BEEF BASE: 3 vs CREAM OF MUSHROOM: 5 (2 ties)

Overview

Nutrient	BEEF BASE	CREAM OF MUSHROOM	Winner
Calories	167 cal	88 cal
Protein	16.7 g	1.6 g
Carbs	16.7 g	8 g
Fat	0 g	5.6 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BASE	CREAM OF MUSHROOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BASE	CREAM OF MUSHROOM
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	13,333 MG	688 MG

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