BEEF BASE vs RAMEN NOODLE BOWL
Nutrition comparison per 100 g serving
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RAMEN NOODLE BOWL wins in 6 out of 11 nutrient categories
BEEF BASE: 3
vs
RAMEN NOODLE BOWL: 6
(2 ties)
Overview
| Nutrient | BEEF BASE | RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 167 cal | 79 cal | |
| Protein | 16.7 g | 3.0 g | |
| Carbs | 16.7 g | 13.4 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BASE | RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 15,000 MG | 410 MG |