BEEF BASE vs ORGANIC THAI SWEET POTATO SOUP
Nutrition comparison per 100 g serving
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ORGANIC THAI SWEET POTATO SOUP wins in 6 out of 10 nutrient categories
BEEF BASE: 2
vs
ORGANIC THAI SWEET POTATO SOUP: 6
(2 ties)
Overview
| Nutrient | BEEF BASE | ORGANIC THAI SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 69 cal | |
| Protein | 22.2 g | 1.2 g | |
| Carbs | 22.2 g | 10.2 g | |
| Fat | 11.1 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | ORGANIC THAI SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BASE | ORGANIC THAI SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 3,000 MG | 237 MG |