BEEF BASE vs THAI CURRY SOUP
Nutrition comparison per 100 g serving
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THAI CURRY SOUP wins in 7 out of 10 nutrient categories
BEEF BASE: 2
vs
THAI CURRY SOUP: 7
(1 ties)
Overview
| Nutrient | BEEF BASE | THAI CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 94 cal | |
| Protein | 16.7 g | 2.9 g | |
| Carbs | 16.7 g | 5.7 g | |
| Fat | 16.7 g | 6.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | THAI CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BEEF BASE | THAI CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8,500 MG | 327 MG |