BEEF BARLEY SOUP WITH VEGETABLES vs SOUP, SPLIT PEA
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, SPLIT PEA wins in 6 out of 11 nutrient categories
BEEF BARLEY SOUP WITH VEGETABLES: 4
vs
SOUP, SPLIT PEA: 6
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP WITH VEGETABLES | SOUP, SPLIT PEA | Winner |
|---|---|---|---|
| Calories | 45 cal | 72 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 5.3 g | 13.2 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP WITH VEGETABLES | SOUP, SPLIT PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF BARLEY SOUP WITH VEGETABLES | SOUP, SPLIT PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 273 MG | 168 MG |