BEEF BARLEY SOUP WITH BONE BROTH vs SPRING ONION NOODLE SOUP
Nutrition comparison per 100 g serving
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SPRING ONION NOODLE SOUP wins in 6 out of 11 nutrient categories
BEEF BARLEY SOUP WITH BONE BROTH: 4
vs
SPRING ONION NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP WITH BONE BROTH | SPRING ONION NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 358 cal | |
| Protein | 3.7 g | 7.6 g | |
| Carbs | 5.4 g | 77.4 g | |
| Fat | 0.6 g | 2.8 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP WITH BONE BROTH | SPRING ONION NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BEEF BARLEY SOUP WITH BONE BROTH | SPRING ONION NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 390 MG | 1,245 MG |