BEEF BARLEY SOUP vs CLEAR VALUE
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP wins in 6 out of 11 nutrient categories
BEEF BARLEY SOUP: 6
vs
CLEAR VALUE: 4
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 4.1 g | 2.1 g | |
| Carbs | 6.9 g | 13.2 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BEEF BARLEY SOUP | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 339 MG | 227 MG |