BEEF BARLEY SOUP vs SEAFOOD BISQUE

Nutrition comparison per 100 g serving

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BEEF BARLEY SOUP wins in 6 out of 10 nutrient categories

BEEF BARLEY SOUP: 6 vs SEAFOOD BISQUE: 3 (1 ties)

Overview

Nutrient	BEEF BARLEY SOUP	SEAFOOD BISQUE	Winner
Calories	53 cal	115 cal
Protein	3.7 g	2.6 g
Carbs	5.3 g	4.9 g
Fat	2.0 g	9.3 g
Fiber	0.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BARLEY SOUP	SEAFOOD BISQUE	Winner
Vitamin C, total ascorbic acid	2.4 MG	2.1 MG

Mineral	BEEF BARLEY SOUP	SEAFOOD BISQUE
Calcium, Ca	8 MG	18 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	192 MG	410 MG

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