BEEF BARBACOA vs PULLED PORK WITH BBQ SAUSE

Nutrition comparison per 100 g serving

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BEEF BARBACOA wins in 5 out of 10 nutrient categories

BEEF BARBACOA: 5 vs PULLED PORK WITH BBQ SAUSE: 3 (2 ties)

Overview

Nutrient	BEEF BARBACOA	PULLED PORK WITH BBQ SAUSE	Winner
Calories	264 cal	183 cal
Protein	20 g	11.7 g
Carbs	6.4 g	21.7 g
Fat	17.1 g	5.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BARBACOA	PULLED PORK WITH BBQ SAUSE	Winner
Vitamin C, total ascorbic acid	0.9 MG	1 MG

Mineral	BEEF BARBACOA	PULLED PORK WITH BBQ SAUSE
Calcium, Ca	43 MG	17 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	693 MG	583 MG

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