BEEF BAR vs NACHO CHEESE BAKED PRETZEL
Nutrition comparison per 100 g serving
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BEEF BAR wins in 6 out of 12 nutrient categories
BEEF BAR: 6
vs
NACHO CHEESE BAKED PRETZEL: 3
(3 ties)
Overview
| Nutrient | BEEF BAR | NACHO CHEESE BAKED PRETZEL | Winner |
|---|---|---|---|
| Calories | 349 cal | 464 cal | |
| Protein | 20.9 g | 7.1 g | |
| Carbs | 20.9 g | 67.9 g | |
| Fat | 18.6 g | 17.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | NACHO CHEESE BAKED PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BAR | NACHO CHEESE BAKED PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 791 MG | 1,357 MG |