BEEF & BAKED BEANS vs BBQ BAKED BEANS

Nutrition comparison per 100 g serving

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BEEF & BAKED BEANS wins in 6 out of 10 nutrient categories

BEEF & BAKED BEANS: 6 vs BBQ BAKED BEANS: 3 (1 ties)

Overview

Nutrient	BEEF & BAKED BEANS	BBQ BAKED BEANS	Winner
Calories	119 cal	146 cal
Protein	6.4 g	5.4 g
Carbs	22.2 g	29.2 g
Fat	0.8 g	0.4 g
Fiber	4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & BAKED BEANS	BBQ BAKED BEANS	Winner
Vitamin C, total ascorbic acid	1 MG	1.8 MG

Mineral	BEEF & BAKED BEANS	BBQ BAKED BEANS
Calcium, Ca	48 MG	46 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	357 MG	362 MG

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