BEEF AND VEGETABLE MANDU vs SWEET & SOUR SHRIMP
Nutrition comparison per 100 g serving
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SWEET & SOUR SHRIMP wins in 7 out of 10 nutrient categories
BEEF AND VEGETABLE MANDU: 2
vs
SWEET & SOUR SHRIMP: 7
(1 ties)
Overview
| Nutrient | BEEF AND VEGETABLE MANDU | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 24.3 g | 19.9 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND VEGETABLE MANDU | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 10 MG |
Minerals
| Mineral | BEEF AND VEGETABLE MANDU | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 471 MG | 241 MG |