BEEF AND VEGETABLE MANDU vs LA FE CASSAVA
Nutrition comparison per 100 g serving
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LA FE CASSAVA wins in 6 out of 12 nutrient categories
BEEF AND VEGETABLE MANDU: 4
vs
LA FE CASSAVA: 6
(2 ties)
Overview
| Nutrient | BEEF AND VEGETABLE MANDU | LA FE CASSAVA | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 10.7 g | 0.9 g | |
| Carbs | 24.3 g | 35.7 g | |
| Fat | 6.4 g | 1.8 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND VEGETABLE MANDU | LA FE CASSAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF AND VEGETABLE MANDU | LA FE CASSAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 471 MG | 9 MG |