BEEF AND CHEDDAR MELT KIT vs GROUND SIRLOIN
Nutrition comparison per 100 g serving
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GROUND SIRLOIN wins in 5 out of 10 nutrient categories
BEEF AND CHEDDAR MELT KIT: 3
vs
GROUND SIRLOIN: 5
(2 ties)
Overview
| Nutrient | BEEF AND CHEDDAR MELT KIT | GROUND SIRLOIN | Winner |
|---|---|---|---|
| Calories | 167 cal | 125 cal | |
| Protein | 8.7 g | 20.5 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 7.5 g | 4.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND CHEDDAR MELT KIT | GROUND SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF AND CHEDDAR MELT KIT | GROUND SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 349 MG | 76 MG |