BEEF AND CHEDDAR MELT KIT vs GROUND BEEF CHUCK PATTIES
Nutrition comparison per 100 g serving
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BEEF AND CHEDDAR MELT KIT wins in 5 out of 12 nutrient categories
BEEF AND CHEDDAR MELT KIT: 5
vs
GROUND BEEF CHUCK PATTIES: 4
(3 ties)
Overview
| Nutrient | BEEF AND CHEDDAR MELT KIT | GROUND BEEF CHUCK PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 293 cal | |
| Protein | 8.7 g | 16 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 7.5 g | 25.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND CHEDDAR MELT KIT | GROUND BEEF CHUCK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF AND CHEDDAR MELT KIT | GROUND BEEF CHUCK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 349 MG | 67 MG |