BEEF AIR DRIED CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF AIR DRIED CHIPS wins in 6 out of 11 nutrient categories
BEEF AIR DRIED CHIPS: 6
vs
BEEF JERKY: 2
(3 ties)
Overview
| Nutrient | BEEF AIR DRIED CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 71.4 g | 39.3 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AIR DRIED CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF AIR DRIED CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 571 MG |