BEEF ADDED JERKY vs PUFFED RICE SNACKS

Nutrition comparison per 100 g serving

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BEEF ADDED JERKY wins in 6 out of 12 nutrient categories

BEEF ADDED JERKY: 6 vs PUFFED RICE SNACKS: 2 (4 ties)

Overview

Nutrient	BEEF ADDED JERKY	PUFFED RICE SNACKS	Winner
Calories	321 cal	417 cal
Protein	39.3 g	0 g
Carbs	3.6 g	66.7 g
Fat	14.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE SNACKS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEEF ADDED JERKY	PUFFED RICE SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	1,089 MG	542 MG

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