BEEF vs CLOVER VALLEY

Nutrition comparison per 100 g serving

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BEEF wins in 3 out of 10 nutrient categories

BEEF: 3 vs CLOVER VALLEY: 2 (5 ties)

Overview

Nutrient	BEEF	CLOVER VALLEY	Winner
Calories	125 cal	107 cal
Protein	19.6 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	CLOVER VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	CLOVER VALLEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	214 MG	188 MG

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