BEEF vs SLOW-CRAFTED SMOKED MEATS

Nutrition comparison per 100 g serving

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BEEF wins in 5 out of 10 nutrient categories

BEEF: 5 vs SLOW-CRAFTED SMOKED MEATS: 3 (2 ties)

Overview

Nutrient	BEEF	SLOW-CRAFTED SMOKED MEATS	Winner
Calories	300 cal	357 cal
Protein	12 g	14.3 g
Carbs	2 g	1.8 g
Fat	26 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	SLOW-CRAFTED SMOKED MEATS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	BEEF	SLOW-CRAFTED SMOKED MEATS
Calcium, Ca	40 MG	71 MG
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	880 MG	500 MG

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