BEEF vs PREMIUM GENOA SALAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

BEEF: 3 vs PREMIUM GENOA SALAMI: 3 (2 ties)

Overview

Nutrient	BEEF	PREMIUM GENOA SALAMI	Winner
Calories	179 cal	304 cal
Protein	16.1 g	21.4 g
Carbs	1.8 g	0 g
Fat	12.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF	PREMIUM GENOA SALAMI	Winner
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	1,071 MG	1,625 MG

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