BEEF vs PICKLE & PIMIENTO LOAF

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 11 nutrient categories

BEEF: 6 vs PICKLE & PIMIENTO LOAF: 2 (3 ties)

Overview

Nutrient	BEEF	PICKLE & PIMIENTO LOAF	Winner
Calories	182 cal	214 cal
Protein	16.4 g	10.7 g
Carbs	1.8 g	12.5 g
Fat	12.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	PICKLE & PIMIENTO LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	PICKLE & PIMIENTO LOAF
Calcium, Ca	0 MG	152 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	0 MG	300 MG
Sodium, Na	1,091 MG	1,036 MG

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