BEEF vs MILD SMOKED SAUSAGE MADE WITH BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF: 4 vs MILD SMOKED SAUSAGE MADE WITH BEEF: 4 (2 ties)

Overview

Nutrient	BEEF	MILD SMOKED SAUSAGE MADE WITH BEEF	Winner
Calories	300 cal	294 cal
Protein	12 g	12.9 g
Carbs	2 g	5.9 g
Fat	26 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	MILD SMOKED SAUSAGE MADE WITH BEEF	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	BEEF	MILD SMOKED SAUSAGE MADE WITH BEEF
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.2 MG	1.7 MG
Sodium, Na	880 MG	1,047 MG

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