BEEF vs TEXAS WILDFLOWER HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 10 nutrient categories
BEEF: 6
vs
TEXAS WILDFLOWER HONEY TURKEY BREAST: 2
(2 ties)
Overview
| Nutrient | BEEF | TEXAS WILDFLOWER HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 113 cal | 143 cal | |
| Protein | 18.9 g | 21.4 g | |
| Carbs | 3.8 g | 5.4 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | TEXAS WILDFLOWER HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | TEXAS WILDFLOWER HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 1,189 MG | 857 MG |