BEEF vs OSCAR MAYER

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 10 nutrient categories

BEEF: 6 vs OSCAR MAYER: 2 (2 ties)

Overview

Nutrient	BEEF	OSCAR MAYER	Winner
Calories	113 cal	286 cal
Protein	18.9 g	10.7 g
Carbs	3.8 g	10.7 g
Fat	2.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	OSCAR MAYER	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	BEEF	OSCAR MAYER
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Sodium, Na	1,189 MG	1,214 MG

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