BEEF vs UNCURED PEPPERONI SNACK MEDALLIONS
Nutrition comparison per 100 g serving
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BEEF wins in 4 out of 10 nutrient categories
BEEF: 4
vs
UNCURED PEPPERONI SNACK MEDALLIONS: 2
(4 ties)
Overview
| Nutrient | BEEF | UNCURED PEPPERONI SNACK MEDALLIONS | Winner |
|---|---|---|---|
| Calories | 182 cal | 488 cal | |
| Protein | 16.4 g | 22.0 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 12.7 g | 41.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | UNCURED PEPPERONI SNACK MEDALLIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | UNCURED PEPPERONI SNACK MEDALLIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Sodium, Na | 1,091 MG | 1,854 MG |