BEEF vs HORMEL

Nutrition comparison per 100 g serving

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BEEF wins in 4 out of 10 nutrient categories

BEEF: 4 vs HORMEL: 2 (4 ties)

Overview

Nutrient	BEEF	HORMEL	Winner
Calories	125 cal	143 cal
Protein	19.6 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	HORMEL
Calcium, Ca	0 MG	36 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	214 MG	1,107 MG

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