BEEF 100% STRIP STEAK GRASS-FED vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SHAVED STEAK wins in 5 out of 11 nutrient categories
BEEF 100% STRIP STEAK GRASS-FED: 2
vs
BEEF SHAVED STEAK: 5
(4 ties)
Overview
| Nutrient | BEEF 100% STRIP STEAK GRASS-FED | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 232 cal | 152 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF 100% STRIP STEAK GRASS-FED | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF 100% STRIP STEAK GRASS-FED | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 5 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 313 MG | 338 MG | |
| Sodium, Na | 54 MG | 62 MG |