BEDFORD'S vs YERBA MATE SODA
Nutrition comparison per 100 g serving
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YERBA MATE SODA wins in 2 out of 11 nutrient categories
BEDFORD'S: 1
vs
YERBA MATE SODA: 2
(8 ties)
Overview
| Nutrient | BEDFORD'S | YERBA MATE SODA | Winner |
|---|---|---|---|
| Calories | 45 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEDFORD'S | YERBA MATE SODA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEDFORD'S | YERBA MATE SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 13 MG |