BECHAMEL + SHERRY LOBSTER CAKE vs CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BECHAMEL + SHERRY LOBSTER CAKE: 4
vs
CHICKEN BITES: 4
(3 ties)
Overview
| Nutrient | BECHAMEL + SHERRY LOBSTER CAKE | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 176 cal | 224 cal | |
| Protein | 0 g | 14.1 g | |
| Carbs | 12.9 g | 21.2 g | |
| Fat | 8.2 g | 8.2 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BECHAMEL + SHERRY LOBSTER CAKE | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BECHAMEL + SHERRY LOBSTER CAKE | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 600 MG | 765 MG |