BEAUTIFUL MIX vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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BEAUTIFUL MIX wins in 5 out of 10 nutrient categories
BEAUTIFUL MIX: 5
vs
YOGURT PRETZELS: 3
(2 ties)
Overview
| Nutrient | BEAUTIFUL MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 479 cal | 488 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 70.7 g | |
| Fat | 14.3 g | 22.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAUTIFUL MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAUTIFUL MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 195 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 32 MG | 366 MG |