BEARNAISE SAUCE vs CHAMOY

Nutrition comparison per 100 g serving

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CHAMOY wins in 3 out of 10 nutrient categories

BEARNAISE SAUCE: 2 vs CHAMOY: 3 (5 ties)

Overview

Nutrient	BEARNAISE SAUCE	CHAMOY	Winner
Calories	296 cal	0 cal
Protein	3.7 g	0 g
Carbs	3.7 g	0 g
Fat	29.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEARNAISE SAUCE	CHAMOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEARNAISE SAUCE	CHAMOY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	800 MG

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